9 Toxic Things That Happen When You Don’t Love Yourself

Wholehearted relationships, kindness, love, forgiveness – all seem to be beyond your grasp when you don’t love yourself.

We Are All Hope-Fools in Love: Confirms Study on Optimism Bias

Is optimism a bad thing? Why can’t we accept negative predictions? Weighing the pros and cons of optimism bias and exploring vicarious optimism.

7 Wise Lessons From The Dalai Lama’s Cat

The Dalai Lama’s Cat is Buddhism 101 for a 5-year-old – in word and practice.

Enjoying a slice of myself

What do billboards, business class and Dalai Lama have in common?