Overthinking is normal. But making a habit out of it can render normal functioning impossible. That is the snare of Analysis Paralysis!
Making a case of mandatory mental health education in schools, and how we can de-stigmatise mental health conditions, one person at a time.
What to do and what not to do – when your child struggles with fears and you struggle with finding the strategies to overcome them.
Are you overwhelmed with choices and decisions like Chidi from The Good Place? Well, good news. This article was written for you!
What can you do in short term and long term to avoid decision fatigue and succeed better at your goals? Read this article to know.
Want to open a dialogue with your child on mental and emotional health, but don’t have the right tools? Read this review.
Exploring the science behind regrettable decisions and learning how to hack it. Want to get on the road of intentional living and making better decisions? Read this.
While trying to instil good habits, are you also instilling fear and mistrust in your child?
Where do childhood fears come from? Do they increase or transform with age? What is the role of parents? Learn all about childhood fears here.