Resources

Why We Blame People for Their Illnesses and Deaths

Exploring the uncomfortable psychology of medical victim-blaming.

signs your parents are making you stressed
Signs Your Parents Are Making You Stressed

Feeling stressed because of your parents has nothing to do with your love for them or vice versa. However, identifying if they’re your stressors can help you achieve better mental health.

The Art of Staying Calm When People Offer Terrible Advice

Just like there’s an art of giving advice, there’s an art of asking advice too. Learn how to keep calm when you want to snap at terrible advice.

friends sitting on a cliff and laughing together to show strong relationships
Two Simple Phrases for More Nurtured Relationships

Creating nurturing, strong relationships is easier than we think. All it takes is a bit less ego and a few more words.

person thinking due to decision fatigue
11 Sure-shot Ways to Combat Decision Fatigue (and Make Better Decisions)

What can you do in short term and long term to avoid decision fatigue and succeed better at your goals? Read this article to know.

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Empowering Kids With Mental Health Tools: Just Feel (Book Review)

Want to open a dialogue with your child on mental and emotional health, but don’t have the right tools? Read this review.

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7 Wise Lessons From The Dalai Lama’s Cat

The Dalai Lama’s Cat is Buddhism 101 for a 5-year-old – in word and practice.